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Thread: Sports Room

  1. #16
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    Quote Originally Posted by JordanPaton95 View Post
    Jordans the name tennis is the game

  2. #17
    -Phantomic-
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    Quote Originally Posted by JordanPaton95 View Post
    Jordans the name tennis is the game
    play against me

  3. #18
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    i would if you were in my country

  4. #19
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  5. #20
    -Phantomic-
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  6. #21
    Molotow
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    Does anyone do bodybuilding / gym?
    If you do, How often?
    Do you have a special exercise programme or do it just for fun? What kind of series you do in your training 5x5 3x6 3x10 or something else?
    (Do you use any special nutrients? )

    I dont know whether anyone wants to share his maximum "weights" or atleast "series weights" in some trainings like Bench press, Deadlift, Squat, Biceps curl, Pull-ups etc.

    I have trained active 4 months now, about 5 times per week. My training has been pure "nature" ( no extra substances included) only "curd cheese"
    maximium "weights" have risen a bit - like in bench press from 70kg to (about) 100kg
    Must keep training hard

    please share your experiences

  7. #22
    √agabond Tetris Champion Trampoline Tricks 2 Champion Magic Ball Champion Curveball Champion Candy Tetris Champion Bugz Champion Mumu Champion Bounce Back Champion
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    I have been training about 4 months too and I am doing it just for keeping myself fit

    I have no reason to use those extra substances like protein mixtures etc. You just have to eat and exercise correctly and your muscles will become bigger

    At the moment bench press max. ~90kg ( about 122% of my own weight )




  8. #23
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  9. #24
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    Football rules

  10. #25
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    Football is crap lol

  11. #26
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    Football is alright but I dont play it that often

  12. #27
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    i dont like football its boring but thats my opion

  13. #28
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    Quote Originally Posted by JordanPaton95 View Post
    i dont like football its boring but thats my opion
    yup and nobody cares


    hm sad. just stay a "legend" on gz these days. inactive since decades or activ as "Alias" with vpn lol.

  14. #29
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    Quote Originally Posted by AmcoTraD™ View Post
    yup and nobody cares


    Do u play any sport?

  15. #30
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    well i dont really play fitba now

 

 
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